Strength And Conditioning Coach

Deftronin Technologies Private Limited
HSR Layout, Bengaluru/Bangalore
₹35,000 - ₹58,000 monthly*

Fixed

₹35,000 - ₹50,000

Average Incentives*

₹8,000

Earning Potential

₹58,000

Work from OfficeWork from Office
Part TimePart Time
Full TimeFull Time
Any experienceAny experience
Good (Intermediate / Advanced) EnglishGood (Intermediate / Advanced) English

Job Description

About Stance Health

At Stance Health, we are building high performance centers with the right mix of evidence based physiotherapy, sports science combined with objective use of data and diagnosis methodology. Through technology-backed assessments, evidence-based treatment protocols, and long-term strength programs, we help individuals recover faster, move better, and perform at their highest potential.


We currently operate 5 centres in Bangalore (HSR, Whitefield, JP Nagar, Koramangala and Indiranagar), and we are working on opening another 3-4 centers in the upcoming 2-4 months (2 in North Bangalore - possible options: Hennur, Hebbal, Sahakar Nagar, Kalyan Nagar and other 1-2 in South and East Bangalore). 


As of 1st week of October, we are working with 1000+ active customers monthly (all doing 1-on-1 session, group formats not counted here) across our 5 centers and the total team has grown to ~60 with a healthy 55%-45% physiotherapists and s&c coaches mix. 


Role Overview

We are looking for an experienced and driven Strength & Conditioning Coach. The ideal candidate will bring strong coaching expertise, sports science knowledge, leadership potential, and a passion for creating world-class client experiences.

This role extends beyond coaching and includes mentorship, project ownership, operational excellence, and collaboration across multidisciplinary teams.


Eligibility Criteria

Educational Qualification

Option 1

  • BSc in Sports Science / Exercise Science / Strength & Conditioning.
  • Minimum 2 years of full-time experience in a Sports Academy, Professional Sports Team, High Performance Center, or Elite Fitness Facility.


Option 2

  • MSc in Sports Science / Exercise Physiology / Strength & Conditioning.
  • Minimum 1 year of full-time experience in a Sports Academy, Professional Sports Team, High Performance Center, or Elite Fitness Facility.


Preferred Certifications

  • ASCA Level 1 / Level 2
  • EXOS Certifications
  • NSCA-CSCS
  • Functional Movement Screen (FMS)
  • UKSCA Accreditation
  • Relevant Performance Training Certifications
  • ACSM Performance Certifications


Preferred Experience

· Experience working with competitive or elite athletes.

· Exposure to return-to-sport programs.

· Experience in multidisciplinary environments involving physiotherapists, sports scientists, and coaches.

· Experience using athlete monitoring and performance testing technologies.


Key Responsibilities

Strength & Conditioning Delivery

· Design and deliver evidence-based strength and conditioning programs.

· Conduct athlete assessments and performance profiling.

· Develop sport-specific performance plans.

· Lead individual and small-group training sessions.

· Maintain flawless documentation as directed by the company.


Sports Science & Technology

·Utilize sports technology platforms including VALD, RunScribe, Output, ForceDecks, ForceFrame and other assessment tools.

· Contribute to the development of testing protocols and performance standards.


Athlete Development & Return-to-Performance

· Collaborate closely with physiotherapists to bridge rehabilitation and performance training.

· Implement injury prevention and load management strategies.

· Educate athletes on performance optimization and recovery practices.


Leadership & Team Development

· Mentor junior coaches and interns.

· Support onboarding and skill development initiatives.

· Contribute to internal training workshops and knowledge-sharing sessions.


Projects & Center Initiatives

. Lead or support sports performance projects across Stance centers.

· Participate in sports events, athlete camps, workshops, and outreach initiatives.

· Contribute to innovation projects involving sports technology and performance systems.


Client Experience & Stakeholder Management

· Deliver exceptional client experiences through professional coaching and communication.

· Build strong relationships with athletes, parents, coaches, and referral partners.

· Support client retention through measurable outcomes and engagement.

· Maintain high service quality standards across all interactions.


What We Are Looking For

· Deep understanding of strength & conditioning principles.

· Passion for sports performance and athlete development.

· Growth mindset with leadership potential.

· Data-driven decision-making approach.

· High accountability and ownership mentality.

· Interest in building the future of sports performance and MSK healthcare.


Why Join Stance Health?

· India's first fully technology-integrated Sports Physiotherapy and Active Rehabilitation ecosystem.

· Access to cutting-edge sports science and performance technologies.

· Work alongside experienced physiotherapists, sports scientists, and performance coaches.

· Opportunity to influence the future of performance training in India.

· High-growth environment with strong leadership development opportunities.

· Be part of a rapidly expanding organization redefining MSK care, rehabilitation, and human performance.

Job role

Work location
Work locationHSR Layout, Bengaluru, Karnataka, India
Department
DepartmentBeauty, Fitness & Personal Care
Role / Category
Role / CategoryGym Trainer
Employment type
Employment typeFull Time & Part Time
Shift
ShiftDay Shift

Job requirements

Experience
ExperienceAny experience
Education
EducationGraduate
English level
English levelGood (Intermediate / Advanced) English
Gender
GenderAny gender

About company

Name
NameDeftronin Technologies Private Limited
Address
AddressHSR Layout, Bengaluru, Karnataka, India
Job posted by Deftronin Technologies Private Limited

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You can expect a minimum salary of 35,000 INR and can go up to 58,000 INR. The salary offered will depend on your skills, experience and performance in the interview.

The candidate should have completed Graduate degree and people who have 0 to 31 years are eligible to apply for this job. You can apply for more jobs in Bengaluru to get hired quickly.

The candidate should have Good (Intermediate / Advanced) English skills and sound communication skills for this job.

Both Male and Female candidates can apply for this job.

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